Green tea which is more than just green liquid is the healthiest beverage on planet earth. It contains antioxidants and nutrients which have powerful effects on the body. It provides the most antioxidant polyphenols, notably catechin called epigallocatechin 3-gallate(EPCG) which is believed to be responsible for most of the health benefits linked to green tea. […]
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Fruits and vegetables are a vital part of a person’s diet, reducing the risk for a variety of chronic diseases like heart disease and cancer, even able to keep your weight at a healthy level. Each vegetable and fruit provide different health benefits, so this is a list of the health benefits of 19 fruits
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here’s not much in this world more refreshing than a tall,cool glass of water. I don’t think there’s anyone alive that can deny that sometimes, a simple glass of water can be more satisfying than a cup of coffee or a can of carbonated drink. Despite this, too many of us don’t drink enough water
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Some foods have healing properties while some foods contain enzymes or compounds that can aggregate your conditions when sick . This is the reason why you should eat specific foods when you are ill.Here are the best and worst foods to eat when you are sick: BEST FOODS BROTH SOUP Broth based soup is the best
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Hibiscus tea which is made using dried flowers of Hibiscus sabdariffa has been gaining a lot of popularity over the past few years. Those looking to try more natural methods of healing certain diseases and illnesses have begun drinking this tea for is numerous health benefits. The plant grows in tropical areas and produces stunning red flowers.
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Ginger is a root that has a lot of medicinal properties. One of them is the ability to promote healthy weight loss naturally. Ginger not only gives you a feeling of satiety, but also has thermogenic properties that can help to promote metabolism, causing the body to burn fat faster. Ginger Tea – Have You
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Sleep is very important for maintaining a very good physical and mental health.Everyone knows!.Also, the duration and the way we sleep matters in the proper functioning of our organs. Though there are several sleeping positions and people prefer sleeping in positions theyare comfortable in. Some sleep on the left side, some on the right, whereas
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Pineapples (Ananas comosus) are a delicious tropical fruit which is widely cultivated for its distinctive fruit. They belong to the Bromeliaceae family and are actual a composite fruit made of coalesced berries that grow at the crown of a fruiting tree.Pineapples have been celebrated for centuries not only for their distinct and unique taste, but also for their
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Urine is a sterile liquid that is expelled from the body.It is a product of cellular metabolism.The normal color of urine can range from a translucent yellow to amber.This is due to the presence of pigment called urochrome in the normal urine. Sometimes, the appearance of yoururine changes due to some medicines, health problems certain foods you
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Acidosis is an increased acidity in the blood and other body tissues. This is caused by an overproduction of acid in the blood,an excessive loss of bicarbonate from the blood (metabolic acidosis), or by a buildup of carbon dioxide in the blood which results from poor lung function or depressedbreathing . If an increase in
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